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¿No te apetece una ensalada? No hay problema. Puedes hacer un gazpacho para beber las verduras y de esta manera hacer que tus hábitos de alimentación sana sean frescos y novedosos. Esta sopa fría de verano está llena de sabor y bondades, una combinación que es cada vez más difícil de encontrar en nuestra dieta moderna.
Originario de la región sur de Andalucía, en España, este famoso plato se prepara en todo el mundo y de muchas formas diferentes. Éste, por ejemplo, tiene uvas y almendras como sus ingredientes principales. Goza de un sabor muy suave y ligeramente dulce. Otras versiones del gazpacho incluyen aguacate, sandía, o el original con tomates frescos.
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Ingredientes
-
2
tazas de uvas verdes orgánicas y sin semilla
-
2
tallos de apio
-
1
calabacín amarillo
-
1/2
taza de almendras peladas
-
1-2 papas pequeñas, cocinadas y peladas
-
2
cucharadas de cebolla picada
-
1
cucharadita de vinagre rojo
-
1
cucharada de aceite de oliva extra virgen
-
1/4
1/4 - 1/2 taza de caldo de verduras
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Instrucciones
-
1
Extrae el jugo de la uva, el calabacín y el apio. Pásalo a la licuadora.
-
2
Añade el resto de ingredientes y mezclar hasta que quede suave. Si no está lo suficientemente cremoso, agrega otro papa. Si te queda muy cremosa, agrega más caldo.
-
3
Puedes servirla a temperatura ambiente o enfríarla en el refrigerador. Revuelve antes de servir para que se ablande si se solidifica un poco en la nevera.
-
4
Sirve en pequeños tazones de sopa o copas y decora con uvas y perejil.
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Consejos de expertos
-
consejo 1
Las galletas con queso o mantequilla son un excelente complemento para esta sopa.
-
consejo 2
Si te apetece algo más divertido, añade vino blanco a la licuadora.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
¿No te apetece una ensalada? No hay problema. Puedes hacer un gazpacho para beber las verduras y de esta manera hacer que tus hábitos de alimentación sana sean frescos y novedosos. Esta sopa fría de verano está llena de sabor y bondades, una combinación que es cada vez más difícil de encontrar en nuestra dieta moderna.
Originario de la región sur de Andalucía, en España, este famoso plato se prepara en todo el mundo y de muchas formas diferentes. Éste, por ejemplo, tiene uvas y almendras como sus ingredientes principales. Goza de un sabor muy suave y ligeramente dulce. Otras versiones del gazpacho incluyen aguacate, sandía, o el original con tomates frescos.
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© 2022 ®/TM General Mills Reservados todos los derechos
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