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Filetes de Portobello con Verduras de Invierno
Prep10min
Total20min
Ingredientes8
Porciones4
¡Confieso que soy una amante de los champiñones! No importa como estén preparados, yo siempre voy a decir sí a cualquier cosa que tenga champiñones. Y esta receta de filetes de portobello con verduras de invierno es una de mis formas favoritas de hacerlos, ya que es súper rápida de hacer, muy fácil, y el sabor de la marinada los hacen realmente irresistibles.
¡Espero que los disfrutes!
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Ingredientes
Marinade
2cucharaditas de sal
1/2cucharadita de pimienta negra
33-4 dientes de ajo, machacados
1/4taza de salsa inglesa
1/4taza de aceite de oliva
Rest of the ingredients
4champiñones portobello grandes, limpios y sin tallos
2cucharadas de perejil fresco, finamente cortado
22 - 3 tazas de vegetales de invierno, cocidos
Instrucciones
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1
Agrega todos los ingredientes de la marinada en un tazón, o en una bolsa de plástico hermética grande. Mezcla bien hasta combinar. Agrega los champiñones y deja marinar por 10 a 15 minutos.
2
Calienta una sartén antiadherente a fuego medio alto.
3
Retira los champiñones de la marinada. Cocina en la sartén caliente hasta que estén suaves y dorados, unos 4 minutos por lado. Puedes agregar un poco de la marinada mientras se cocinar para darles más sabor.
4
Para servir decora los champiñones calientes con perejil, si deseas, y sírvelos acompañado con vegetales de invierno.
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Si deseas darle un toque picante sustituye la pimienta negra por pimienta de cayena.
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No hay información nutricional disponible para esta receta
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