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Filetes de Bacalao Frescos a la Vizcaína
Prep40min
Total40min
Ingredientes15
Porciones6
El bacalao es un platillo típico para nuestras fiestas, que tal una receta muy deliciosa utilizando bacalao fresco!
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Ingredientes
2cucharadas de aceite de oliva
1cebolla grande, picada
4dientes de ajo, picados
2latas (14.5 oz) de tomates (jitomates) pequeños en cubos (petit diced), drenar el líquido
1lata (14.5 oz) de tomates (jitomates) pequeños en cubos (petit diced), con el líquido
1/4de taza de perejil, picado
1/4de cucharadita de consomé de pollo en polvo
1/4de cucharadita de sal
1taza de aceitunas verdes enteras, rellenas con pimiento
2jalapeños enteros, de una lata
3hojas de laurel
6filetes de bacalao fresco (cod) sin piel, de 6 oz cada filete
8papas rojas pequeñas, peladas y cocidas
1/3de taza de pimientos rojos asados (de frasco), rebanados
Perejil picado, si lo deseas
Instrucciones
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1
Calienta el aceite en una sartén de 12 pulgadas a fuego medio. Cocina la cebolla y el ajo de 3 a 5 minutos, removiendo con frecuencia para evitar que se quemen.
2
Incorpora los tomates junto con el perejil, el consomé de pollo en polvo y la sal; cocina de 2 a 3 minutos. Agrega las aceitunas, los jalapeños, las hojas de laurel y deja hervir. Agrega el pescado y las papas, tapa y reduce a un hervor suave, cocina 15 minutos o hasta que el pescado se desmenuce fácilmente con un tenedor.
3
Retira las hojas de laurel. Adorna con pimiento rojo asado y perejil, sirve.
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No hay información nutricional disponible para esta receta
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El bacalao es un platillo típico para nuestras fiestas, que tal una receta muy deliciosa utilizando bacalao fresco!
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