Filetes de Bacalao Frescos a la Vizcaína
- Prep 40 min
- Total 40 min
- Ingredientes 15
- Porciones 6
El bacalao es un platillo típico para nuestras fiestas, que tal una receta muy deliciosa utilizando bacalao fresco!
Qué Rica Vida Cocina
Actualizada Feb 13, 2013
Ingredientes
- 2 cucharadas de aceite de oliva
- 1 cebolla grande, picada
- 4 dientes de ajo, picados
- 2 latas (14.5 oz) de tomates (jitomates) pequeños en cubos (petit diced), drenar el líquido
- 1 lata (14.5 oz) de tomates (jitomates) pequeños en cubos (petit diced), con el líquido
- 1/4 de taza de perejil, picado
- 1/4 de cucharadita de consomé de pollo en polvo
- 1/4 de cucharadita de sal
- 1 taza de aceitunas verdes enteras, rellenas con pimiento
- 2 jalapeños enteros, de una lata
- 3 hojas de laurel
- 6 filetes de bacalao fresco (cod) sin piel, de 6 oz cada filete
- 8 papas rojas pequeñas, peladas y cocidas
- 1/3 de taza de pimientos rojos asados (de frasco), rebanados
- Perejil picado, si lo deseas
Instrucciones
-
1Calienta el aceite en una sartén de 12 pulgadas a fuego medio. Cocina la cebolla y el ajo de 3 a 5 minutos, removiendo con frecuencia para evitar que se quemen.
-
2Incorpora los tomates junto con el perejil, el consomé de pollo en polvo y la sal; cocina de 2 a 3 minutos. Agrega las aceitunas, los jalapeños, las hojas de laurel y deja hervir. Agrega el pescado y las papas, tapa y reduce a un hervor suave, cocina 15 minutos o hasta que el pescado se desmenuce fácilmente con un tenedor.
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3Retira las hojas de laurel. Adorna con pimiento rojo asado y perejil, sirve.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
El bacalao es un platillo típico para nuestras fiestas, que tal una receta muy deliciosa utilizando bacalao fresco!
© 2025 ®/TM General Mills Reservados todos los derechos
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