El escabeche es un método de cocción que se utiliza para conservar los alimentos. La técnica consiste en un marinado elaborado con vinagre, vino, aceite, hojas de laurel y pimienta en grano.
Cada receta tiene una historia que contar o recordar, algo que la hace especial. Así como preparamos nuestras recetas con tanto amor y cariño, hay veces que estamos preparando un plato especial y de repente nos hace recordar momentos de nuestra niñez. ¡Como es el caso de este escabeche de pollo! que mi mamá solía servírnos con galletitas saladas como aperitivo en los cumpleaños, o en ocasiones nos lo servía como plato principal con arroz blanco o algunas viandas y verduras.
¡Espero que les guste tanto como a mí!
4
(2 lbs) pechugas de pollo deshuesadas y sin piel
1 1/2
tazas de aceite
2
cebollas moradas, cortadas en rodajas finas
3
dientes de ajo, picaditos
1/2
taza de vino blanco
3/4
taza de vinagre blanco
1
cucharada de pimienta negra en grano
1
zanahoria, rallada o cortada en rodajas finas
3
hojas de laurel
Sal, si la deseas
1
cucharada perejil fresco picadito, si lo deseas
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Instrucciones
1
Condimenta y cocina las pechugas (al vapor o hervidas según tu gusto). Una vez cocidas desmenúzalas y resérvalas en un recipiente de cristal con tapa.
2
Cocina el aceite en una cacerola mediana a fuego medio; sofríe la cebolla junto con los ajos, solo hasta cristalizar la cebolla, no los dejes quemar ni dorar. Agrega el vino, el vinagre, la pimienta, la zanahoria y el laurel, deja hervir aproximadamente 15 a 25 minutos a fuego medio bajo.
3
Viértelo sobre el pollo, mezcla bien y deja enfriar antes de servirlo.
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Consejos de expertos
consejo 1
Mantenlo refrigerado.
consejo 2
Puedes añadir vegetales como berenjenas o calabacines.
consejo 3
Sírvelo con galletitas saladas o con arroz blanco en una cena.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
El escabeche es un método de cocción que se utiliza para conservar los alimentos. La técnica consiste en un marinado elaborado con vinagre, vino, aceite, hojas de laurel y pimienta en grano.
Cada receta tiene una historia que contar o recordar, algo que la hace especial. Así como preparamos nuestras recetas con tanto amor y cariño, hay veces que estamos preparando un plato especial y de repente nos hace recordar momentos de nuestra niñez. ¡Como es el caso de este escabeche de pollo! que mi mamá solía servírnos con galletitas saladas como aperitivo en los cumpleaños, o en ocasiones nos lo servía como plato principal con arroz blanco o algunas viandas y verduras.
¡Espero que les guste tanto como a mí!
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