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Ensalada Rápida de Pasta con Vinagreta Balsámica
Prep10min
Total20min
Ingredientes5
Porciones8
Los tomates en cubos Muir Glen® son excelentes para facilitar la preparación de esta ensalada. Revuélvela con aderezo balsámico y obtendrás un nuevo rico sabor.
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Ingredientes
8oz de pasta penne (pasta mediana) sin cocer
1lata (14.5 oz) de Muir Glen® tomates (jitomates) orgánicos en cubos, de cualquier sabor
1/2taza de vinagreta balsámica
4oz de queso mozarella fresco, en cubos (1 taza)
Albahaca fresca para adornar, si lo deseas
Instrucciones
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1
Cuece la pasta como se indica las instrucciones en el paquete. Corta la albahaca para adornar, si lo deseas; reserva.
2
En un tazón hondo grande, revuelve la pasta, los jitomates, el queso y la vinagreta. Sirve inmediatamente, o cubre y refrigera hasta servir. Adorna con albahaca poco antes de servir.
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Información Nutricional
Porción:1 Porción
Calorías
190
Calorías derivadas de la grasa
30
Grasa total
3 1/2g
5%
Grasa saturada
2g
10%
Grasas trans
0g
Colesterol
10mg
3%
Sodio
310mg
13%
Potasio
65mg
2%
Carbohidratos totales
30g
10%
Fibra dietética
2g
7%
Azúcares
5g
Proteína
8g
% Valor Diario*:
Vitamina A
8%
8%
Vitamina C
6%
6%
Calcio
10%
10%
Hierro
8%
8%
Intercambios:
2 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1/2 Grasa;
Selección de carbohidratos
2
*Valores diarios basados en una dieta de 2,000 calorías.
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Los tomates en cubos Muir Glen® son excelentes para facilitar la preparación de esta ensalada. Revuélvela con aderezo balsámico y obtendrás un nuevo rico sabor.
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