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La primavera y el verano son mis épocas favoritas porque hay muchas frutas, verduras y hierbas de temporada, y todo en el mercado se ve más rico y colorido. Los tomates son uno de esos ingredientes que poco a poco van mejorando con las altas temperaturas, al igual que las fresas, cerezas y moras. Las hierbas también se ponen de un verde intenso y desprenden todo su aroma. Me encanta pasar una mañana en el mercado y comprar lo que esté más fresco para luego volver a casa y preparar una gran ensalada.
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Ingredientes
-
1
cucharada de cebollinos (chives)
-
1
cucharada de orégano fresco
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1
cucharada de perejil fresco
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2
tazas de tomates cherry partidos por la mitad
-
1
taza de fresas picadas
-
1/2
taza de queso mozzarella en cubos
-
1/4
taza de aceitunas negras en tiras
-
Jugo de 1/2 limón
-
Jugo de 1/2 naranja
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1/4
taza aceite de oliva
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Instrucciones
-
1
Picar todas las hierbas.
-
2
Mezcla los jugos ácidos y el aceite de oliva en una taza. Salpimienta y vuelve a mezclar bien, hasta que quede un aliño uniforme.
-
3
En un bol, mezcla los tomates, las fresas, el queso, las aceitunas y las hierbas. Salpimienta y agrega el aliño. Mezcla bien y sirve.
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Consejos de expertos
-
consejo 1
En vez de fresas se puede usar sandía o melón.
-
consejo 2
La ensalada se ve mucho más apetitosa y colorida si se utilizan tomates de distintos colores.
-
consejo 3
Las hierbas también pueden variar. La menta es un buen reemplazo para el orégano en esta ensalada, por dar solo un ejemplo.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
La primavera y el verano son mis épocas favoritas porque hay muchas frutas, verduras y hierbas de temporada, y todo en el mercado se ve más rico y colorido. Los tomates son uno de esos ingredientes que poco a poco van mejorando con las altas temperaturas, al igual que las fresas, cerezas y moras. Las hierbas también se ponen de un verde intenso y desprenden todo su aroma. Me encanta pasar una mañana en el mercado y comprar lo que esté más fresco para luego volver a casa y preparar una gran ensalada.
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© 2022 ®/TM General Mills Reservados todos los derechos
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