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Ensalada de Carne de Res Asada con Vinagre Balsámico
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Prep15min
Total2hr35min
Ingredientes11
Porciones6
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Mantener la pantalla
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El marinar la carne en una mezcla italiana de vinagre balsámico da como resultado unas tiras de res sabrosas y blandas.
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Ingredientes
1/2
taza de vinagre balsámico
1/4
taza de agua
1
sobre (0.7 onzas) de mezcla para aderezo italiano (Italian seasoning, mezcla en seco)
1
cucharada de aceite de olivo o de aceite vegetal
1 libra de sirloin de res, deshuesado, 1 a 1 1/2 pulgadas de grueso
4
tazas de hojas verdes baby para ensalada, frescas
2
tazas de hojas de arúgula, en piezas del tamaño de un bocado
2
tomates Roma, picados
1 1/2
tazas de champiñones portabella baby, rebanados (4 oz)
3/4
taza de queso mozzarella, rallado (3 oz)
2/3
taza de crutones sabor César
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Instrucciones
1
Mezcla el vinagre y el agua en un tazón hondo chico. Añade la mezcla para el aderezo y el aceite. Divide la mezcla de aderezo a la mitad.
2
Coloca la carne en un platón poco profundo de cristal o de plástico o en una bolsa de plástico grueso resellable para comida. Vierte la mitad de la mezcla para aderezo sobre la carne; voltea la carne para que se cubra. Tapa el platón o sella la bolsa y refrigera al menos 2 horas. Tapa y refrigera el aderezo sobrante.
3
Precalienta la parrilla de carbón o de gas (grill) para fuego directo. Retira la carne del escabeche; reserva el escabeche. Tapa y asa la carne a 4 o 5 pulgadas del fuego medio, de 15 a 20 minutos, volteándola y untándola ocasionalmente con el escabeche, hasta que tenga la cocción deseada. Desecha el escabeche sobrante. Corta la carne en rebanadas de 3 x 1/4 de pulgada.
4
Divide las hojas verdes para ensalada, la arúgula, los tomates y los champiñones entre 6 platos. Cubre con la carne de res; rocía con el aderezo sobrante. Espolvorea con queso y crutones.
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Consejos de expertos
consejo 1
Puedes sustituir los champiñones portabella con champiñones blancos regulares. Cualquier tipo de lechuga o verdura de hoja verde puede usarse para preparar esta ensalada.
consejo 2
La carne de res puede marinarse hasta con 24 horas de anticipación. Los otros ingredientes perecederos pueden prepararse como se indicó, hasta con 24 horas de anticipación; sólo tápalos y guarda por separado.
consejo 3
Los champiñones portabella baby tienen una apariencia casi idéntica a los champiñones botón comunes, en tamaño y en forma, pero los portabella tienen un exterior café. Son muy similares en sabor y en textura.
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