2
De a 3 tomates Roma (jitomates), sin semillas, finamente picados (aproximadamente 1 taza)
1/4
taza de perejil, finamente picado
1/2
taza de quínoa en grano entero cocida, escurrida y secada con toallas
1/2
taza de maíz blanco Green Giant® Simply Steam® Shoepeg White Corn (en bolsas de 12 oz), descongelado y cocido
1/2
cucharadita de caldo de pollo en gránulos
1/8
cucharadita de pimienta negra molida
1/4
cucharadita de sal, si la deseas
3
oz de queso de cabra, desmenuzado
2
cajas de circulos de masa para pie refrigeradas Pillsbury®, suavizadas tal como se indica en la caja
1
huevo batido con una cucharada de leche
Semillas de ajonjolí (sesame seeds), si las deseas
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Instrucciones
1
Precalienta el horno a 375 °F.
2
Calienta el aceite en una sartén de 10 pulgadas a fuego medio. Incorpora el ajo y la cebolla, y cocina de 2 a 3 minutos o hasta que el ajo esté tierno y la cebolla transparente, revolviendo constantemente. Incorpora el tomate (jitomate). Cocina de 2 a 3 minutos, revolviendo de vez en cuando. Incorpora el perejil, la quínoa, el maíz, el caldo de pollo en gránulos y la pimienta. Deja reposar entre 1 y 2 minutos o hasta que se absorba el líquido. Deja que la mezcla se enfríe, aproximadamente 20 minutos. Agrega el queso.
3
Saca los discos de masa hechos para pie de las bolsas; despliégalas en la superficie de trabajo. Corta en 16 círculos (4 pulgadas cada uno). Moja los bordes con la mezcla de huevo. Coloca 2 cucharadas de relleno en cada disco un poco descentradas. Pliega la masa sobre el relleno; sella los bordes con un tenedor o el diseño que prefieras. Coloca las empanadas en una bandeja o charola para galletas sin engrasar. Recubre las empanadas con la mezcla de huevo, si lo deseas, esparce semillas de ajonjolí.
4
Hornea de 22 a 26 minutos o hasta que tomen un color dorado. Sírvelas tibias
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