Ingredientes
-
1
masa para pay Pillsbury® (de una caja de 15 oz), a temperatura ambiente como lo indican las instrucciones de la caja
-
1
lata (16 oz) de mitades de durazno en almíbar light (light syrup)
-
1
clara de huevo, ligeramente batida
-
1
cucharada de azúcar
-
1/2
taza de conservas (mermelada) de frambuesa
-
1/4
cucharadita de extracto de almendra
Instrucciones
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-
1
Precalienta el horno a 425°F. Desenrolla la masa para pay en la superficie donde vayas a trabajar. Corta la masa en 4 cuartos (4 partes).
-
2
Divide los duraznos por partes iguales en los 4 cuartos. Unta ligeramente con una brochita las orillas de las partes con el almíbar (el liquido de los duraznos). Junta los lados de cada cuarto hacia arriba cubriendo los duraznos; presiona a que se cierren, sellando y formando 3 ‘costuras’. Coloca con la costura viendo hacia arriba en un molde cuadrado de 8 pulgadas o un platón de hornear de 12x8 pulgadas de vidrio. Con una brocha unta la clara de huevo y espolvorea con el azúcar.
-
3
Hornea de 22 a 32 minutos o hasta que estén doraditas. Inmediatamente retira del platón donde las horneaste; coloca en platitos para postres individuales.
-
4
En una olla de 1 cuarto de galón, mezcla las conservas y el extracto de almendra. Calienta a fuego bajo, revolviendo ocasionalmente, hasta que esté caliente. Sirve los saquitos con la salsa de frambuesa.
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Información Nutricional
Información Nutricional
Porción:
- Calorías
- 400
- Calorías derivadas de la grasa
- 130
- Grasa total
- 14g
- 22%
- Grasa saturada
- 5g
- 25%
- Grasas trans
- 0g
- Colesterol
- 5mg
- 2%
- Sodio
- 250mg
- 10%
- Potasio
- 115mg
- 3%
- Carbohidratos totales
- 67g
- 22%
- Fibra dietética
- 1g
- 6%
- Azúcares
- 32g
- Proteína
- 1g
- Vitamina A
- 6%
- 6%
- Vitamina C
- 4%
- 4%
- Calcio
- 0%
- 0%
- Hierro
- 2%
- 2%
Intercambios:
1/2 Almidón; 0 Fruta; 4 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 2 1/2 Grasa;
Selección de carbohidratos
4 1/2
*Valores diarios basados en una dieta de 2,000 calorías.
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