Coles de Bruselas Glaseadas al Vino
- Prep 7 min
- Total 15 min
- Ingredientes 6
- Porciones 6
Erica Dinho
Esta deliciosa receta de Coles de Bruselas con Glaseado de Maple es una alternativa maravillosa para servir como acompañamiento de su próximo menú. Lo mejor de esta receta es que es muy fácil de preparar.
Las coles de Bruselas no son lo suficientemente apreciadas, pero si las preparas de esta forma te aseguro que te van a encantar. A mí me gusta prepararlas salteadas, sin cocerlas primero, ya que tienen una mejor textura. ¡El vino y el jarabe de maple les da un sabor fantástico!
Qué Rica Vida Cocina
Actualizada Dec 30, 2013
Ingredientes
- 1 lb de coles de Bruselas
- 2 cucharadas de aceite de oliva
- 4 cucharadas de vino blanco
- Sal y pimienta, al gusto
- 2 cucharadas de mantequilla
- 3 cucharadas de jarabe de maple
Instrucciones
-
1Retira las hojas más externas de las coles de Bruselas y córtalas en dos mitades. Deja enteras las coles más pequeñas.
-
2Calienta el aceite en una sartén a fuego medio y añade las coles. Sube el fuego a medio alto e incorpora el vino.
-
3Déjalas cocer a fuego medio por 5 minutos o hasta que las coles estén tiernas. Revuelve constantemente para que los repollitos no se peguen. Salpimienta a tu gusto.
-
4Agrega la mantequilla y el jarabe maple. Revuelve bien y sirve inmediatamente.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Erica Dinho Esta deliciosa receta de Coles de Bruselas con Glaseado de Maple es una alternativa maravillosa para servir como acompañamiento de su próximo menú. Lo mejor de esta receta es que es muy fácil de preparar. Las coles de Bruselas no son lo suficientemente apreciadas, pero si las preparas de esta forma te aseguro que te van a encantar. A mí me gusta prepararlas salteadas, sin cocerlas primero, ya que tienen una mejor textura. ¡El vino y el jarabe de maple les da un sabor fantástico!
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