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Facebook
40
Pinterest
21
Guardar
1
Imprimir
34
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Ceviche de Camarones
Prep15min
Total1hr15min
Ingredientes16
Porciones10
Ingredientes
1 1/2lb de camarones cocidos, pelados y devanados, descongelados si se adquieren congelados y sin la cascara de la cola
1aguacate grande, sin hueso, pelado y picado
1pepino mediano, pelado y picado
3/4taza de cebolla morada, finamente picada
3/4taza de cebollita de cambray (green onions), en rebanadas
2tomates (jitomates) Roma, picados
1chile serrano, sin semilla y picado, si lo desea
1/2taza de cilantro, finamente picado
3/4taza de salsa catsup (ketchup)
1/2taza de mezcla para Bloody Mary
1/3de cocktail de almeja y jitomate sazonado (seasoned tomato-clam cocktail)
1/3taza jugo fresco de limón
1cucharadita de sal
1/2cucharadita de sal de ajo en polvo
Gotas de salsa picante, si lo desea
Galletas saladas, si lo deseas
Instrucciones
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1
En un plato hondo grande revuelve el camarón, aguacate, pepino, cebollas, jitomate, chile y cilantro.
2
In un plato hondo mediano mezcla los demás ingredientes. Agrega a los camarones.
3
Cubre con plástico y refrigera de 1 a 2 hrs. Sirve ¾ taza y sirve con galletas saladas.
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Información Nutricional
Porción:1 Porción
Calorías
130
Calorías derivadas de la grasa
25
Grasa total
3g
5%
Grasa saturada
1/2g
3%
Grasas trans
0g
Colesterol
135mg
44%
Sodio
700mg
29%
Potasio
400mg
11%
Carbohidratos totales
10g
3%
Fibra dietética
2g
7%
Azúcares
7g
Proteína
15g
% Valor Diario*:
Vitamina A
15%
15%
Vitamina C
20%
20%
Calcio
4%
4%
Hierro
15%
15%
Intercambios:
0 Almidón; 0 Fruta; 1/2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 1 Vegetal; 2 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;
Selección de carbohidratos
1/2
*Valores diarios basados en una dieta de 2,000 calorías.
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