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Canapé de Banana y Mantequilla de Maní
Prep5min
Total5min
Ingredientes3
Porciones1
Este bocadillo ingenioso no podría ser más sencillo de preparar. Unta mantequilla de maní sobre una barra de granola y agrega rebanadas de banana, ¿no es genial?
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Ingredientes
Barra de granola crujiente con miel y avena Nature Valley®
Mantequilla de maní
Rebanadas de banana fresca
Instrucciones
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1
Unta 2 cucharaditas de mantequilla de maní sobre 1 barra de granola y agrega 6 rebanadas de banana fresca arriba.
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Información Nutricional
Porción:1 porción
Calorías
200
Calorías derivadas de la grasa
80
Grasa total
9g
13%
Grasa saturada
1 1/2g
7%
Grasas trans
0g
Colesterol
0mg
0%
Sodio
130mg
5%
Potasio
200mg
6%
Carbohidratos totales
25g
8%
Fibra dietética
2g
10%
Azúcares
11g
Proteína
5g
% Valor Diario*:
Vitamina A
0%
0%
Vitamina C
6%
6%
Calcio
0%
0%
Hierro
4%
4%
Intercambios:
1 1/2 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1 1/2 Grasa;
Selección de carbohidratos
1 1/2
*Valores diarios basados en una dieta de 2,000 calorías.
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Este bocadillo ingenioso no podría ser más sencillo de preparar. Unta mantequilla de maní sobre una barra de granola y agrega rebanadas de banana, ¿no es genial?
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