Ingredientes
-
1/4
taza de mantequilla o margarina
-
2
cucharadas de salsa picante (hot pepper sauce)
-
1
cucharada de salsa Worcestershire
-
1 1/2
cucharaditas de sal sazonada
-
4 1/2
tazas de cereal Corn Chex®
-
3
tazas de cereal de arroz Chex®
-
1
taza de cacahuate (maní) asado
-
1
taza de pretzels pequeños
-
1
taza de galletas de queso, de tamaño muy pequeño
Instrucciones
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-
1
Precalienta el horno a 250°F. En un molde largo, sin engrasar, derrite la mantequilla en el horno. Añade la salsa picante, la salsa Worcestershire y la sal sazonada. Poco a poco, añade los ingredientes restantes.
-
2
Hornea sin cubrir durante una hora, revolviendo cada 15 minutos. Extiende la botana en papel toalla para enfriar. Guarda en un envase de plástico o bolsa.
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Consejos de expertos
-
Siéntete en libertad de usar cualquier clase de cereal Chex® que te guste.
-
Haz esta merienda picante el día antes de tu reunión. Guárdala en envases pequeños para facilitar su empaque o en envases individuales para servir.
-
Microwave Directions: In large microwavable bowl, microwave butter uncovered on High about 40 seconds or until melted. Stir in picante sauce, Worcestershire sauce and seasoned salt. Gradually stir in remaining ingredients until evenly coated. Microwave uncovered on High 5 to 6 minutes, stirring thoroughly every 2 minutes. Spread on paper towels to cool.
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Información Nutricional
Información Nutricional
Porción:
1 Porción
- Calorías
- 110
- Calorías derivadas de la grasa
- 50
- Grasa total
- 5g
- 8%
- Grasa saturada
- 1 1/2g
- 9%
- Grasas trans
- 0g
- Colesterol
- 5mg
- 2%
- Sodio
- 320mg
- 13%
- Potasio
- 70mg
- 2%
- Carbohidratos totales
- 12g
- 4%
- Fibra dietética
- 0g
- 0%
- Azúcares
- 1g
- Proteína
- 2g
- Vitamina A
- 4%
- 4%
- Vitamina C
- 2%
- 2%
- Calcio
- 4%
- 4%
- Hierro
- 20%
- 20%
Intercambios:
1/2 Almidón; 0 Fruta; 1/2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1 Grasa;
Selección de carbohidratos
1
*Valores diarios basados en una dieta de 2,000 calorías.
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- Búfalo is a registered trademark of Herdez Corporation
© 2021 ®/TM General Mills Reservados todos los derechos
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