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Bocadillos de Focaccia a la César
Prep25min
Total25min
Ingredientes6
Porciones24
Ingredientes
3panes focaccia italianos, redondos (aproximadamente 10 pulgadas de diámetro)
1taza de aderezo César
12a 20 hojas de lechuga romana
12oz de pavo ahumado, finamente rebanado
12oz de salami, finamente rebanado
12oz de queso provolone ahumado, rebanado
Instrucciones
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1
Corta cada pan horizontalmente, a la mitad. Unta el aderezo en los lados cortados de las mitades superiores e inferiores de pan.
2
En las mitades inferiores, coloca capas de lechuga, pavo, salami y queso. Cubre con las mitades superiores. Fija el pan con palillos. Corta cada pan en 8 gajos.
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Trata de preparar los bocadillos con pan focaccia especial, como pan con tomates deshidratados o con espinacas y parmesano.
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Información Nutricional
Porción:
Calorías
310
Calorías derivadas de la grasa
160
Grasa total
18g
27%
Grasa saturada
5g
26%
Grasas trans
0g
Colesterol
30mg
11%
Sodio
810mg
34%
Potasio
140mg
4%
Carbohidratos totales
24g
8%
Fibra dietética
1g
5%
Azúcares
0g
Proteína
13g
% Valor Diario*:
Vitamina A
10%
10%
Vitamina C
2%
2%
Calcio
10%
10%
Hierro
10%
10%
Intercambios:
1 1/2 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 1 Carne alta en grasa; 2 Grasa;
Selección de carbohidratos
1 1/2
*Valores diarios basados en una dieta de 2,000 calorías.
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