Ingredientes
-
1
cucharada de mantequilla o margarina
-
3
cebollas medianas, picadas (1½ tazas)
-
2
cucharaditas de azúcar mascabado
-
1/2
cucharadita de vinagre balsámico o de vino tinto
-
16
rebanadas (de ½ pulgada de grueso) de pan francés (de una baguette de 10 oz)
-
3
cucharadas de queso Gorgonzola desmenuzado
Instrucciones
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-
1
Derrite la mantequilla en una sartén de 7 pulgadas, a fuego medio. Cuece las cebollas, azúcar y vinagre en la mantequilla de 20 a 25 minutos, revolviendo con frecuencia, hasta que las cebollas estén doradas.
-
2
Prepara el horno en modo de asador. Pon las rebanadas de baguette en una charola de horno sin engrasar. Asa el pan con su superficie a entre 4 y 6 pulgadas del fuego, de 1 a 2 minutos o hasta que se tuesten ligeramente.
-
3
Distribuye 1 cucharadita de cebollas caramelizadas en cada rebanada de baguette. Espolvorea con media cucharadita del queso. Asa por 1 minuto o hasta que el queso se funda.
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Consejos de expertos
-
El Gorgonzola es un queso de leche de vaca veteado de azul verdoso, de sabor y apariencia semejantes a los de otros quesos azules. Si no tienes Gorgonzola, cualquier otro queso azul, como el Roquefort, Stilton o Maytag, sería un buen sustituto.
-
Las cebollas se pueden preparar y refrigerar hasta 48 horas antes de usarlas, y se pueden recalentar en el horno de microondas. Arma los bocadillos justo antes de asarlos.
-
Acomoda estos ricos bocadillos en un platón bonito y adórnalos con perejil fresco u otra hierba aromática. Agrega un surtido de aceitunas marinadas de una tienda Delikatessen.
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Información Nutricional
Información Nutricional
Porción:
- Calorías
- 100
- Calorías derivadas de la grasa
- 20
- Grasa total
- 2g
- Colesterol
- 5mg
- Sodio
- 210mg
- Carbohidratos totales
- 18g
- Proteína
- 3g
Intercambios:
1 Almidón;
Selección de carbohidratos
1
*Valores diarios basados en una dieta de 2,000 calorías.
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