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Blanca Arroyo
Verde que te quiero verde… ¿Qué es? ¡El aguacate! Sí el aguacate, considerado una fruta para muchos y el betabel un tubérculo, son dos de mis alimentos favoritos. Podría comerlos a diario sin cansarme en jugos, licuados, ensaladas, sopas y muchos platillos más.
Precisamente ese gusto por ellos, me llevo a la elaboración de esta receta, que estoy segura que a ti y a toda tu familia les va a encantar.
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Ingredientes
Pumpkin Seed Vinaigrette:
-
2
oz de pepita verde sin sal
-
1
cucharada de vinagre de manzana
-
1/2
taza de aceite de oliva extra virgen
-
3/4
taza de jugo de naranja fresca
-
1
cucharadita de ralladura de cascara de naranja
-
3
cucharadas de miel
-
1/8
cucharadita de sal
For the beets:
-
2
cucharadas de jugo limón verde
-
2
aguacates, en rebanadas muy delgadas
-
2
betabeles morados frescos, cocidos y cortados en rodajas de 1/4 de pulgada
-
2
betabeles amarillos fresco, cocidos y cortados en rodajas de 1/4 de pulgada
-
1/2
taza de aceite de oliva extra virgen
-
1/2
libra de queso panela, en rodajas más pequeñas
-
Palillos de madera para cocinar
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Instrucciones
-
1
Prepara la vinagreta licuando todos los ingredientes en la licuadora a velocidad media por 2 a 3 minutos. Refrigera.
-
2
Agrega el jugo de limón a los aguacates uniformemente. Reserva.
-
3
Calienta la parrilla a fuego medio alto.
-
4
Barniza, con la ayuda de una brocha de cocina, todas las rodajas de betabel por ambos lados con aceite de oliva.
-
5
Sobre una rodaja de betabel morado coloca una rebanada de queso, luego una capa de aguacate y finaliza con otra rodaja de betabel. Coloca un palillo de madera en el centro para que sujete todos los ingredientes a la hora de asar. Repite el mismo procedimiento con el resto de los betabeles.
-
6
Ásalas en la parrilla 30 segundos por cada lado. Ten mucho cuidado cuando las voltees, para que no las vayan a desarmar.
-
7
Báñalas con la vinagreta y sírvelas calientitas.
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Consejos de expertos
-
consejo 1
Si no encuentras betabeles amarillos, usa puros morados.
-
consejo 2
Puedes sustituir el queso panela por queso Monterrey Jack.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Blanca Arroyo
Verde que te quiero verde… ¿Qué es? ¡El aguacate! Sí el aguacate, considerado una fruta para muchos y el betabel un tubérculo, son dos de mis alimentos favoritos. Podría comerlos a diario sin cansarme en jugos, licuados, ensaladas, sopas y muchos platillos más.
Precisamente ese gusto por ellos, me llevo a la elaboración de esta receta, que estoy segura que a ti y a toda tu familia les va a encantar.
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© 2023 ®/TM General Mills Reservados todos los derechos
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