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Blanca Arroyo
Verde que te quiero verde… ¿Qué es? ¡El aguacate! Sí el aguacate, considerado una fruta para muchos y el betabel un tubérculo, son dos de mis alimentos favoritos. Podría comerlos a diario sin cansarme en jugos, licuados, ensaladas, sopas y muchos platillos más.
Precisamente ese gusto por ellos, me llevo a la elaboración de esta receta, que estoy segura que a ti y a toda tu familia les va a encantar.
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Ingredientes
Pumpkin Seed Vinaigrette:
-
2
oz de pepita verde sin sal
-
1
cucharada de vinagre de manzana
-
1/2
taza de aceite de oliva extra virgen
-
3/4
taza de jugo de naranja fresca
-
1
cucharadita de ralladura de cascara de naranja
-
3
cucharadas de miel
-
1/8
cucharadita de sal
For the beets:
-
2
cucharadas de jugo limón verde
-
2
aguacates, en rebanadas muy delgadas
-
2
betabeles morados frescos, cocidos y cortados en rodajas de 1/4 de pulgada
-
2
betabeles amarillos fresco, cocidos y cortados en rodajas de 1/4 de pulgada
-
1/2
taza de aceite de oliva extra virgen
-
1/2
libra de queso panela, en rodajas más pequeñas
-
Palillos de madera para cocinar
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Instrucciones
-
1
Prepara la vinagreta licuando todos los ingredientes en la licuadora a velocidad media por 2 a 3 minutos. Refrigera.
-
2
Agrega el jugo de limón a los aguacates uniformemente. Reserva.
-
3
Calienta la parrilla a fuego medio alto.
-
4
Barniza, con la ayuda de una brocha de cocina, todas las rodajas de betabel por ambos lados con aceite de oliva.
-
5
Sobre una rodaja de betabel morado coloca una rebanada de queso, luego una capa de aguacate y finaliza con otra rodaja de betabel. Coloca un palillo de madera en el centro para que sujete todos los ingredientes a la hora de asar. Repite el mismo procedimiento con el resto de los betabeles.
-
6
Ásalas en la parrilla 30 segundos por cada lado. Ten mucho cuidado cuando las voltees, para que no las vayan a desarmar.
-
7
Báñalas con la vinagreta y sírvelas calientitas.
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Consejos de expertos
-
consejo 1
Si no encuentras betabeles amarillos, usa puros morados.
-
consejo 2
Puedes sustituir el queso panela por queso Monterrey Jack.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Blanca Arroyo
Verde que te quiero verde… ¿Qué es? ¡El aguacate! Sí el aguacate, considerado una fruta para muchos y el betabel un tubérculo, son dos de mis alimentos favoritos. Podría comerlos a diario sin cansarme en jugos, licuados, ensaladas, sopas y muchos platillos más.
Precisamente ese gusto por ellos, me llevo a la elaboración de esta receta, que estoy segura que a ti y a toda tu familia les va a encantar.
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© 2022 ®/TM General Mills Reservados todos los derechos
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var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_17402628-f426-4216-8cb2-527bbb85a1a4\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rc17defe9d27d4e5f9a7588e1add81158\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/spanish_qrv/recipes/300x250_bottom","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"33d791c3-03bb-4482-8d9a-bb1787ac9800","doubleClickAdContainerId":"d8c78495-a006-4320-ba63-46601dc7216f","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_08734287-0e98-4513-a9ae-d4ed8fcc090d\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22ra6a50e7aa42b41cb9487d4104b459444\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/spanish_qrv/recipes/728x90_bottom","minPageWidth":"800","maxPageWidth":"999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[728, 90], [970, 90]]","refreshWhenViewed":false,"adContainerId":"2800ec4c-cc86-4218-a21c-23c03d1c3175","doubleClickAdContainerId":"46aef96b-c80a-4c97-ba61-27f224e5c5da","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_147e3d6b-a87a-4ebe-b45b-4661cb73be28\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22ra1d250e73e864bb7b47620eccb907b0f\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/m_spanish_qrv/recipes/300x250_bottom","minPageWidth":"250","maxPageWidth":"799","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,250]]","refreshWhenViewed":false,"adContainerId":"0d40520a-2f6f-4427-a2ac-174b006b5002","doubleClickAdContainerId":"8bc608ac-8447-4bdf-91a3-88eb9980b63d","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_a64e89d5-b3d5-45ea-8f7e-3efb4a0c90ce\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r78bf218f61434ce3a60e092f1e1a516a\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/spanish_qrv/recipes/300x250_top","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"b1fd8b64-e040-40a9-8f78-98ec0628049c","doubleClickAdContainerId":"18138118-cb12-4b49-a1c8-b76ed939b067","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_a64e89d5-b3d5-45ea-8f7e-3efb4a0c90ce\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r68d19e139deb4fa38783d7f9f1da43a6\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/spanish_qrv/recipes/300x250_top","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"7f918946-b93f-4851-aa0b-83d3ad31b55b","doubleClickAdContainerId":"d53e070d-9cca-48df-ba33-1061bf53c1d8","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_afac409e-89cc-48fc-8613-81c0dcf191d7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rde87d05ad7c84d7582b3866336c5014f\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpZergnet2\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d');
var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-46331\u0022\u003e\u003cdiv id=\u0022zergnet-widget-46331\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=46331"};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
