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Después del gimnasio o después de hacer ejercicio en casa siempre pasan una o dos cosas: o no tienes hambre o quieres comerte todo lo que encuentras en la cocina. Nuestro cuerpo realmente necesita un pequeño impulso después de hacer ejercicio.
Este batido de mantequilla de maní y avena es una excelente alternativa para el desayuno, merienda o para después de hacer ejercicio. Es refrescante, delicioso y sustancioso.
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Ingredientes
-
1/4
de taza de agua
-
2 1/2
tazas de leche descremada o leche de soya
-
1/4
de taza de
-
3
cucharadas de mantequilla de maní
-
Hielo, al gusto
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Consejos de expertos
-
consejo 1
La mezcla de avena se puede preparar unas horas antes y tenerla lista en el refrigerador. Solamente tienes que agregar la mantequilla de maní y licuar antes de servir.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Después del gimnasio o después de hacer ejercicio en casa siempre pasan una o dos cosas: o no tienes hambre o quieres comerte todo lo que encuentras en la cocina. Nuestro cuerpo realmente necesita un pequeño impulso después de hacer ejercicio.
Este batido de mantequilla de maní y avena es una excelente alternativa para el desayuno, merienda o para después de hacer ejercicio. Es refrescante, delicioso y sustancioso.
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© 2022 ®/TM General Mills Reservados todos los derechos
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