Ingredientes
-
1
caja de harina para pastel amarilla Betty Crocker™ sin gluten
-
1/4
de taza de mantequilla light con aceite de canola
-
1/4
de taza de compota de manzana
-
2
manzanas medianas para hornear, peladas, finamente picadas
-
2
cucharadas de azúcar granulada
-
2
cucharadas de agua
-
1
cucharadita de canela molida
-
2
paquetes (8 oz) de queso crema de 1/3 menos grasa (Neufchâtel), suavizado
-
1/4
de taza de azúcar morena
-
1
cucharadita de vainilla sin gluten
-
1/4
de taza de producto de huevo sin grasa
-
1/3
de taza de nueces picadas
Instrucciones
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-
1
Calienta el horno a 350ºF. Engrasa el fondo y paredes de una cacerola de 13x9 pulgadas con spray para cocinar.
-
2
Coloca la harina para pastel en un tazón grande. Añade la mantequilla y la compota de manzana con una batidora para repostería o un tenedor, hasta que la mezcla sea gruesa y grumosa. Reserva 1 1/2 tazas de esta mezcla grumosa; coloca el resto de la mezcla presionando contra el fondo de la cacerola. Hornea por 10 minutos.
-
3
Mientras tanto, en una sartén de 10 pulgadas, coce las manzanas, el azúcar granulada y agua a temperatura media durante 10 minutos, revolviendo ocasionalmente, hasta que las manzanas estén tiernas. Añade la canela y mezcla; reserva.
-
4
En un tazón grande aparte, bate el queso crema con el azúcar morena, vainilla y producto de huevo con una batidora eléctrica a velocidad media hasta lograr una textura suave.
-
5
Unta la mezcla de queso crema de manera uniforme sobre la costra de pan parcialmente horneada. Con una cuchara, coloca la mezcla de manzana de manera uniforme encima de la mezcla de queso crema. Esparce encima la mezcla grumosa reservada. Espolvorea con las nueces.
-
6
Hornea entre 35 y 40 minutos o hasta que la cubierta esté café dorado. Deja enfriar unos 30 minutos. Ponlo a refrigerar durante 2 horas. Para formar las barras, corta en filas de 6 por 4. Cubre y guárdalo en el refrigerador.
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Consejos de expertos
-
Para mejores resultados, asegúrate de que el queso crema esté a temperatura ambiente.
-
¿No sabes bien cuáles manzanas utilizar para hornear con mejores resultados? Prueba con manzanas Golden Delicious, Honeycrisp o Gala.
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Información Nutricional
Información Nutricional
Porción:
1 Porción
- Calorías
- 160
- Calorías derivadas de la grasa
- 60
- Grasa total
- 6g
- 10%
- Grasa saturada
- 3g
- 16%
- Grasas trans
- 0g
- Colesterol
- 15mg
- 5%
- Sodio
- 180mg
- 7%
- Potasio
- 60mg
- 2%
- Carbohidratos totales
- 22g
- 7%
- Fibra dietética
- 0g
- 0%
- Azúcares
- 6g
- Proteína
- 2g
- Vitamina A
- 6%
- 6%
- Vitamina C
- 0%
- 0%
- Calcio
- 2%
- 2%
- Hierro
- 0%
- 0%
Intercambios:
1/2 Almidón; 0 Fruta; 1 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1 Grasa;
Selección de carbohidratos
1 1/2
*Valores diarios basados en una dieta de 2,000 calorías.
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Blogger Cheri Liefeld of Adventures in the Kitchen shares a recipe for gluten-free Apple Streusel Cheesecake Bars.
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var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_afac409e-89cc-48fc-8613-81c0dcf191d7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rc54a0be74a0c49d3b57010f45be92655\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpZergnet2\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d');
var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-46331\u0022\u003e\u003cdiv id=\u0022zergnet-widget-46331\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=46331"};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
