1/2
taza de rebanadas de plátano deshidratadas (banana chips)
1/2
taza de almendras tostadas, enteras
1/2
taza de pepitas (semillas de calabaza) tostadas, saladas y peladas
1/2
taza de arándanos endulzados deshidratados (sweetened dried cranberries)
Syrup
1/2
taza de azúcar morena
1/4
taza de miel de abeja
1
cucharada de mantequilla
1/4
cucharadita de sal
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Instrucciones
1
En un tazón grande, combina la mezcla para las botanas. Rocía un molde de 13 X 9 pulgadas, con spray especial para cocinar.
2
En una olla o cacerola de 1 cuarto de galón, combina la mezcla de jarabe a fuego bajo. Revuelve ocasionalmente hasta que la mantequilla se derrita y el azúcar se disuelva. Incorpora esta mezcla sobre la mezcla de botanas; revuelve hasta cubrirlas. Presione la mezcla en el molde engrasado, deje enfriar durante 30 minutos y corta en barras (5 de largo x 3 de ancho).
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