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Barbecued Chicken Pizza

Prep 10 min
Total 20 min
Ingredientes 6
Porciones 6

Add something cheesy to your family's Italian cuisine night! Serve chicken pizza that’s ready to serve iin just 20 minutes. MAS + MENOS -

Ingredientes

2 1/2

cups shredded cooked chicken breast

2/3

cup barbecue sauce

package (10 ounces) ready-to-serve thin Italian pizza crust (12 inches in diameter)

roma (plum) tomatoes, sliced

3/4

cup shredded reduced-fat Monterey Jack cheese (3 ounces)

Fresh cilantro leaves

Instrucciones

Esconder

1

Heat oven to 450°F. Mix chicken and barbecue sauce in small bowl. Place pizza crust on ungreased cookie sheet; spread chicken mixture over crust. Arrange tomatoes over chicken; sprinkle with cheese.
2

Bake 10 minutes or until cheese is melted and crust is browned. Sprinkle with cilantro.

Consejos de expertos

When picking your pizza crust, think thin. The thick crust variety is much higher in fat, calories and carbohydrates per serving than the thin kind.

Información Nutricional

Porción: 1 Serving

Calorías: 320
Calorías derivadas de la grasa: 80

% Valor Diario

Grasa total: 9g; 13%
Grasa saturada 3g 16% Grasas trans 0g
Colesterol: 55mg; 19%
Sodio: 640mg; 27%
Potasio: 380mg; 11%
Carbohidratos totales: 36g; 12%
Fibra dietética 1g 6% Azúcares 10g
Proteína: 24g

% Valor Diario*:

Vitamin A: 8%; 8%
Vitamin C: 4%; 4%
Calcium: 15%; 15%
Iron: 15%; 15%

Intercambios:

1 Almidón; 0 Fruta; 1 1/2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 2 Carne extra magra; 1 Carne magra; 0 Carne alta en grasa; 1 Grasa;