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    69

Miga Sandwich with Avocado and Tomato

  • Prep 20 min
  • Total 45 min
  • Ingredients 6
  • Servings 4
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    69

Ingredients

12
super fine slices of white bread, crust removed
1/3
cup mayonnaise
1
avocado, peeled, seeded and thinly sliced
1
ripe tomato, thinly sliced
4
slices provolone, Swiss or mozzarella cheese
4
slices ham

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
595.4
% Daily Value
Total Fat
34.9g
54%
Saturated Fat
7.4g
37%
Cholesterol
42.8mg
14%
Sodium
1123.4mg
47%
Total Carbohydrate
49.5g
16%
Dietary Fiber
7.6g
30%
Sugars
6.4g
Protein
22.4g
% Daily Value*:
Vitamin C
17.60%
18%
Calcium
34.30%
34%
Iron
21.30%
21%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information for this recipe is estimated using a leading nutrition calculation application, but is an estimate only.  Actual nutrition values will vary based on the exact ingredients or brands you may use.

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Expert Tips

If you’re not going to serve them right away or if you have leftovers, place sandwiches in plastic bags and refrigerate.

Directions

  • 1 Place slices of bread on cutting board.
  • 2 Add mayonnaise to each one. Add 1/4 of the avocado to each slice and top with 1-2 slices of tomato.
  • 3 Cover with another slice of bread, spread mayonnaise over it and add 1 slice of cheese and 1 of ham. Top with the last slice of bread.
  • 4 Press all the slices down and cut into triangles or rectangles.
  • 5 Serve and enjoy!

Miga sandwiches are a traditional Argentinian dish. There was a point in my life where these sandwiches used to be one of my weaknesses. They are so light and fresh that you can easily eat one too many. There are many options for the filling, which is another reason why you want to taste them all. They are perfect for picnics, the office, parties, or for a casual dinner with pizza, empanadas and sandwiches. I’ll show you the secret to making them so they can be a hit. Try them!

Rate and Comment

Fernanda Beccaglia Fernanda Beccaglia
September 14, 2015

Miga sandwiches are a traditional Argentinian dish. There was a point in my life where these sandwiches used to be one of my weaknesses. They are so light and fresh that you can easily eat one too many. There are many options for the filling, which is another reason why you want to taste them all. They are perfect for picnics, the office, parties, or for a casual dinner with pizza, empanadas and sandwiches. I’ll show you the secret to making them so they can be a hit. Try them!