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Kale Chips

  • Prep 10 min
  • Total 15 min
  • Ingredients 3
  • Servings 4

Ingredients

1
head kale, rinsed, torn in pieces
2
tablespoons olive oil
Sea salt

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
% Daily Value
% Daily Value*:
Exchanges:
Free
*Percent Daily Values are based on a 2,000 calorie diet.
No nutrition information available for this recipe

Expert Tips

Oven temperatures vary. Experiment with various spices for seasoning.

Now that my son is home for summer vacation, I need to find creative ways to prepare snacks that are guilt-free and better for him. Kale chips are very popular now and you'd be surprised how easy they are to prepare. They are the perfect snack because they are crispy and seasoned just right with a sprinkle of sea salt.

Directions

  • 1 Preheat oven to 275° F.
  • 2 Line a baking sheet with parchment paper.
  • 3 Arrange kale pieces one-inch apart and lightly brush with olive oil.
  • 4 Sprinkle with sea salt and bake for 12 minutes or until crisp.
  • 5 Serve as a snack or appetizer.

Now that my son is home for summer vacation, I need to find creative ways to prepare snacks that are guilt-free and better for him. Kale chips are very popular now and you'd be surprised how easy they are to prepare. They are the perfect snack because they are crispy and seasoned just right with a sprinkle of sea salt.

Rate and Comment

Ericka Sanchez Ericka Sanchez
September 10, 2015

Now that my son is home for summer vacation, I need to find creative ways to prepare snacks that are guilt-free and better for him. Kale chips are very popular now and you'd be surprised how easy they are to prepare. They are the perfect snack because they are crispy and seasoned just right with a sprinkle of sea salt.