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Avocado and Lucky Charms™ Shake

  • Prep 5 min
  • Total 5 min
  • Ingredients 5
  • Servings 2
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Ingredients

1
small avocado, peeled
1/2
frozen banana
3/4
cup milk
1/2
tablespoon honey
1
tablespoon Lucky Charms™ cereal

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
214.9
% Daily Value
Total Fat
13.4g
21%
Saturated Fat
3.2g
16%
Cholesterol
9.2mg
3%
Sodium
52.2mg
2%
Total Carbohydrate
22.4g
8%
Dietary Fiber
5.5g
22%
Sugars
13.4g
Protein
4.7g
% Daily Value*:
Vitamin C
16.60%
17%
Calcium
11.90%
12%
Iron
4.30%
4%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information for this recipe is estimated using a leading nutrition calculation application, but is an estimate only.  Actual nutrition values will vary based on the exact ingredients or brands you may use.

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Expert Tips

You can use almond or soy milk instead of cow milk.

Directions

  • 1 Place the avocado, banana, milk and honey in a blender.
  • 2 Blend until you have a drink with thick consistency.
  • 3 Decorate with the Lucky Charms™ and serve immediately.

Saint Patrick's Day is the perfect occasion to celebrate with delicious dishes like those served at breakfast. One simple way to join in on the festivities is with this avocado, banana and honey shake. The fun comes with the Lucky Charms™ and the cool, colorful shapes it adds to the drink. Your kids will enjoy this delicious treat and it will be a fun way to start the day!

Rate and Comment

Cristina Duffy Cristina Duffy
September 10, 2015

Saint Patrick's Day is the perfect occasion to celebrate with delicious dishes like those served at breakfast. One simple way to join in on the festivities is with this avocado, banana and honey shake. The fun comes with the Lucky Charms™ and the cool, colorful shapes it adds to the drink. Your kids will enjoy this delicious treat and it will be a fun way to start the day!