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Yogurt Dippers

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  • Prep 5 min
  • Total 5 min
  • Ingredients 6
  • Servings 3
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Try this fun idea for a great snack after school or after a big sporting event.
by Qué Rica Vida Cocina
Updated Jan 20, 2013
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Ingredients

  • 1 cup mini pretzels
  • 1 cup blueberries, raspberries and/or blackberries
  • 3/4 cup animal crackers
  • 3/4 cup ready-to-eat baby-cut carrots
  • 1 cup mini chocolate chip cookies
  • 1 container (3.5 oz) Yoplait® Pro-Force™ mixed berry burst yogurt

Directions

  • 1
    Place ingredients in small separate containers, and place on a tray for serving. Serve immediately.

Expert Tips

  • tip 1
    For a fun variation, place ingredients in different cups of a regular-size muffin pan, placing yogurt container in 1 of the cups. Serve immediately, using yogurt as dip.
  • tip 2
    Alternate the fruit on a mini skewer to make colorful and fun kabobs.

Nutrition Information

380 Calories, 12g Total Fat, 7g Protein, 61g Total Carbohydrate, 25g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
380
Calories from Fat
110
Total Fat
12g
18%
Saturated Fat
8g
42%
Trans Fat
1/2g
Cholesterol
0mg
0%
Sodium
400mg
17%
Potassium
220mg
6%
Total Carbohydrate
61g
20%
Dietary Fiber
4g
18%
Sugars
25g
Protein
7g
% Daily Value*:
Vitamin A
110%
110%
Vitamin C
15%
15%
Calcium
10%
10%
Iron
10%
10%
Exchanges:
2 1/2 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Try this fun idea for a great snack after school or after a big sporting event.
  • Yoplait Pro-Force is a trademark of YOPLAIT MARQUES (France) used under license.
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