Yogurt and Pumpkin Sauce

Name: Yogurt and Pumpkin Sauce
Prep time: 20 min
Total time: 40 min
Yield: 6
Ingredients: 1 pumpkin, chopped; 1/3 cup parsley, chopped; 1/4 cup onion, chopped; 1 teaspoon ground garlic; Salt and pepper to taste; 3/4 Yoplait® Greek plain yogurt; 1/4 cup cream cheese

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Prep 20 min
Total 40 min
Ingredients 7
Servings 6

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Making delicious and simple recipes like this yogurt and pumpkin sauce feels like cheating, because it tastes so good, but it’s so easy! Fall is my favorite season because we start celebrating the end-of-year holidays, and also because we can have all the pumpkins we want. This is a simple and delicious sauce you can enjoy with pasta, snacks, and with many other dishes. You can also freeze it and use it whenever you need it. The recipe is really quick, and you’ll be satisfied with the combination of pumpkin, cheese, and yogurt. I hope you like it.

Ingredients

1 pumpkin, chopped
1/3 cup parsley, chopped
1/4 cup onion, chopped
1 teaspoon ground garlic
Salt and pepper to taste
3/4 Yoplait® Greek plain yogurt
1/4 cup cream cheese

Directions

1

Fry the garlic and chopped onion in a pot with olive oil.
2

Add the chopped pumpkin and parsley. Season to taste.
3

Cover and let cook for 20 minutes over medium heat. Then cool down.
4

Once it’s cold, put in a blender. Add Yoplait® Greek yogurt and cream cheese. Blend everything until you get a homogeneous mixture.
5

If it feels too dry, add more yogurt.