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Tuna Salad Bruschetta

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Tuna Salad Bruschetta
  • Prep 20 min
  • Total 1 hr 20 min
  • Ingredients 7
  • Servings 24
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Ingredients

  • 1 can (5 or 6 oz) albacore chunk white tuna in water, well drained
  • 1/4 cup thinly sliced green onions (4 medium)
  • 1/4 cup finely chopped red bell pepper
  • 1/4 cup finely chopped pitted kalamata olives
  • 3 tablespoons French vinaigrette or olive oil and vinegar dressing
  • 1/2 cup thinly sliced or finely shredded romaine lettuce
  • 24 slices (1/4 inch thick) baguette French bread

Directions

  • 1
    In medium bowl, gently fold together all ingredients except lettuce and bread. Cover; refrigerate at least 1 hour before serving.
  • 2
    Just before serving, stir lettuce into tuna mixture. Serve as topping for bread slices.

Expert Tips

  • tip 1
    Albacore tuna has a very mild flavor and firm texture. You could substitute chunk light tuna, but the flavor will be stronger. For an extra-special appetizer, substitute a can of lump crabmeat.
  • tip 2
    Thinly slice lettuce by rolling up a few leaves and slicing across with a sharp knife, or purchase a bag of already shredded lettuce from the produce section of the grocery store.

Nutrition Information

35 Calories, 1g Total Fat, 2g Protein, 4g Total Carbohydrate, 0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
35
Calories from Fat
10
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
30mg
1%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
4%
4%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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