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How to Make Flan
Peruvian Arroz con Pollo
Tropical Island Chex® Mix
tropical island chex® mix
cups Rice Chex™ cereal (gluten free)
cup shredded coconut, if desired
cup dried banana chips
cup dried tropical three-fruit mix (from 7-oz package)
cup macadamia nuts
tablespoons butter or margarine
tablespoons packed brown sugar
tablespoons frozen (thawed) pineapple or orange juice concentrate
In large microwavable bowl, mix cereal, coconut, banana chips, tropical fruit mix and nuts.
In microwavable measuring cup, microwave butter uncovered on High about 30 seconds or until melted. Stir in brown sugar and pineapple juice concentrate. Microwave uncovered on High about 30 seconds or until hot; stir. Pour over cereal mixture, stirring until evenly coated.
Microwave uncovered on High 3 to 5 minutes, stirring every minute, until mixture begins to brown. Spread on waxed paper or foil to cool, about 15 minutes. Store in airtight container.
Oven Directions: Heat oven to 300°F. In ungreased 13x9-inch pan, mix cereal, coconut, banana chips, tropical fruit mix and nuts. In 1-quart saucepan, heat butter, brown sugar and pineapple juice concentrate over medium heat until hot. Pour over cereal mixture, stirring until evenly coated. Bake uncovered 15 minutes; stir. Bake 10 to 15 minutes longer, stirring every 5 minutes, until mixture begins to brown. Spread on waxed paper or foil; cool about 15 minutes. Store in airtight container.
1 Serving (1/2 Cup)
Calories from Fat
% Daily Value
% Daily Value*:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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