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Stuffed Pasta Shells
Prep 30min
Total55min
Ingredients13
Servings4
Family-favorite Stuffed Pasta Shells is a perfect makeover recipe candidate. You don't need the 44 grams of fat that the original recipe contains for it to taste great-especially after sampling this lighter version. It has great flavor the whole family will enjoy. Try it yourself and you'll agree!
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Ingredients
16uncooked jumbo pasta shells
1/2lb lean ground turkey
1teaspoon Italian seasoning
1/2teaspoon fennel seed
1/4teaspoon salt
1/4teaspoon pepper
2cups sliced fresh mushrooms
1medium onion, chopped (1/2 cup)
4cloves garlic, finely chopped
1cup fat-free cottage cheese
1/4cup fat-free egg product
2cups tomato pasta sauce
1/4cup shredded Parmesan cheese
Directions
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1
Heat oven to 350°F. Cook and drain pasta as directed on package, omitting salt.
2
Meanwhile, in 10-inch nonstick skillet, cook turkey, Italian seasoning, fennel, salt and pepper over medium heat 8 to 10 minutes, stirring occasionally, until turkey is no longer pink; remove turkey mixture from skillet.
3
In same skillet, cook mushrooms, onion and garlic over medium heat 6 to 8 minutes, stirring occasionally, until vegetables are tender. Stir turkey mixture, cottage cheese and egg product into mushroom mixture.
4
Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Spoon about 1 tablespoon turkey mixture into each pasta shell. Place in baking dish. Spoon pasta sauce over shells.
5
Cover with foil. Bake 20 to 25 minutes or until hot. Sprinkle with Parmesan cheese.
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*Percent Daily Values are based on a 2,000 calorie diet.
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Family-favorite Stuffed Pasta Shells is a perfect makeover recipe candidate. You don't need the 44 grams of fat that the original recipe contains for it to taste great-especially after sampling this lighter version. It has great flavor the whole family will enjoy. Try it yourself and you'll agree!
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