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Spicy Chinese Chicken Tacos

Spicy Chinese Chicken Tacos
  • Prep 20 min
  • Total 20 min
  • Ingredients 9
  • Servings 6

Ingredients

  • 1 box (4.6 oz) taco shells (12 shells)
  • 3 boneless, skinless chicken breasts (3/4 lb), cut into thin bite-size strips
  • 1 teaspoon grated gingerroot
  • 1 small clove garlic, finely chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 large green onion, sliced
  • 1/2 teaspoon crushed red pepper flakes
  • 1 1/2 cups shredded iceberg lettuce

Directions

  • 1
    If desired, heat taco shells as directed on box.
  • 2
    Heat 10-inch nonstick skillet over medium-high heat. Add chicken, gingerroot and garlic; cook 3 to 5 minutes, stirring frequently, until lightly browned.
  • 3
    Stir in soy sauce, honey, onion and pepper flakes to coat. Reduce heat to low; cover and cook 5 minutes, stirring occasionally, until chicken is no longer pink in center.
  • 4
    To serve, place slightly less than 1/4 cup chicken mixture in each taco shell. Top each with lettuce. Serve immediately.

  • To make this quick recipe even quicker, cut up the chicken and veggies the evening before or the morning of dinner. Cover tightly and refrigerate until needed.

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
60
Total Fat
7g
10%
Saturated Fat
1 1/2g
8%
Trans Fat
1g
Cholesterol
35mg
12%
Sodium
420mg
17%
Potassium
210mg
6%
Total Carbohydrate
18g
6%
Dietary Fiber
1g
5%
Sugars
4g
Protein
15g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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