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Seafood Salad Tartlets

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Seafood Salad Tartlets
  • Prep 15 min
  • Total 15 min
  • Ingredients 9
  • Servings 30
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Ingredients

  • 1 can (6.5 oz) lump crabmeat, drained
  • 1 jar (6.5 oz) marinated artichoke hearts, well drained, finely chopped (about 1 cup)
  • 1/4 cup chive-and-onion cream cheese spread (from 8-oz container)
  • 2 tablespoons mayonnaise or salad dressing
  • 2 tablespoons chopped red onion
  • 1/2 teaspoon seafood seasoning
  • 2 packages (2.1 oz each) frozen mini fillo dough shells (30 shells)
  • 30 tiny shrimp (from 4-oz can), rinsed, patted dry
  • Fresh parsley sprigs

Directions

  • 1
    In medium bowl, mix crabmeat, artichoke hearts, cream cheese spread, mayonnaise, onion and seafood seasoning.
  • 2
    Just before serving, spoon 1 scant tablespoon crabmeat mixture into each fillo dough shell. Garnish each tartlet with shrimp and parsley.

Expert Tips

  • tip 1
    The fillo dough shells are frozen but thaw quickly, so thawing them ahead of time isn’t necessary.
  • tip 2
    Pat the crabmeat and artichokes with paper towels, then mix the filling ahead of time. Fill the shells and garnish at the last minute.

Nutrition Information

35 Calories, 1 1/2g Total Fat, 2g Protein, 3g Total Carbohydrate, 0g Sugars

Nutrition Facts

Serving Size: 1 Tartlet
Calories
35
Calories from Fat
15
Total Fat
1 1/2g
2%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
80mg
3%
Potassium
50mg
1%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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