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Prep 25min
Total50min
Ingredients14
Servings16
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Looking for a flavorful appetizer? Then try these quinoa and goat cheese empanaditas.
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Ingredients
3
tablespoons olive oil
1
garlic clove, finely chopped
1/2
cup onion finely chopped
2
to 3 Roma tomato, seeded, finely chopped (about 1 cup)
1/4
cup parsley, finely chopped
1/2
cup dried quinoa, cooked, drain and pat on dried towels
1/2
cup Shoepeg White Corn (from a 12 oz bag), thawed and cooked
1/2
teaspoon chicken bouillon granules
1/8
teaspoon black ground Pepper
1/4
teaspoon salt, if desired
3
oz goat cheese, crumbled
2
boxes (14.1 oz) refrigerated Pillsbury™ Pie Crusts (2 Count), softened as directed on box
1
egg beaten with 1 tablespoon of milk
Sesame seeds, if desired
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Directions
1
Heat oven to 375°F.
2
Heat oil on 10 inch skillet over medium heat. Stir in garlic, onion and cook for 2 to 3 minutes or until garlic is soft and onion transparent; stirring constantly. Stir in tomato. Cook for 2 to 3 minutes; stir occasionally. Stir in parsley, quinoa, corn, chicken bouillon granules and pepper. Cook 1-2 minutes or until liquid is absorbed. Let mixture cool, about 20 minutes. Stir in cheese.
3
Remove crusts from pouches; unroll on work surface. Cut into 16 (4-inch) rounds. Brush edges with egg wash. Place 2 tablespoons filling off-center on each round. Fold dough over filling; seal edges with fork. Place empanadas on ungreased cookie sheet. Brush empanaditas with egg wash; if desired sprinkle with sesame seeds.
4
Bake 22 to 26 minutes or until golden brown. Serve warm.
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Nutrition Information
167.0 Calories, 10.2g Total Fat, 2.2g Protein, 18.1g Total Carbohydrate, 1.2g Sugars