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This pumpkin and potato baby food recipe is a great introduction to solid food for your baby. I recommend starting with a soft creamy texture that you can make thicker as your baby gets accustomed to it.
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Ingredients
-
1/2
lb of pumpkin cut into cubes
-
1
medium potato peeled (Yukon or Russet)
-
1 1/2
cups of water
-
1/8
teaspoon of salt (optional)
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Directions
-
1
Wash the pumpkin and potato well.
-
2
Heat the water, salt, pumpkin and potato in a pot. Cook until well cooked and soft.
-
3
Blend the pumpkin and potato with two tablespoons of the water they were cooked in. If necessary, add a bit more water.
-
4
Serve warm, never too hot, to avoid burning the baby's mouth.
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Expert Tips
-
tip 1
You can use seedless green or yellow squash instead of pumpkin.
-
tip 2
You can add half a carrot or half a cup of well-cooked lean meat or boiled chicken breast. You can also add half a teaspoon of olive oil when blending.
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Nutrition Information
No nutrition information available for this recipe
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More About This Recipe
-
This pumpkin and potato baby food recipe is a great introduction to solid food for your baby. I recommend starting with a soft creamy texture that you can make thicker as your baby gets accustomed to it.
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