Pumpkin and Potato Baby Food

Prep 15 min
Total 25 min
Ingredients 4
Servings 1

This pumpkin and potato baby food recipe is a great introduction to solid food for your baby. I recommend starting with a soft creamy texture that you can make thicker as your baby gets accustomed to it. MORE + LESS -

Ingredients

1/2

lb of pumpkin cut into cubes

medium potato peeled (Yukon or Russet)

1 1/2

cups of water

1/8

teaspoon of salt (optional)

Directions

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1

Wash the pumpkin and potato well.
2

Heat the water, salt, pumpkin and potato in a pot. Cook until well cooked and soft.
3

Blend the pumpkin and potato with two tablespoons of the water they were cooked in. If necessary, add a bit more water.
4

Serve warm, never too hot, to avoid burning the baby's mouth.

Expert Tips

You can use seedless green or yellow squash instead of pumpkin.
You can add half a carrot or half a cup of well-cooked lean meat or boiled chicken breast. You can also add half a teaspoon of olive oil when blending.

Nutrition Information

No nutrition information available for this recipe

More About This Recipe

This pumpkin and potato baby food recipe is a great introduction to solid food for your baby. I recommend starting with a soft creamy texture that you can make thicker as your baby gets accustomed to it.