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Lactose Free St. Patrick's Day Shakes

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  • Prep 5 min
  • Total 5 min
  • Ingredients 4
  • Servings 4
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Our lactose free version of the popular St Patrick's Day shake.
by Qué Rica Vida Cocina
Updated Feb 26, 2013
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Ingredients

  • 2 cartons (6 oz each) Yoplait® Lactose Free French vanilla yogurt
  • 1 pint (2 cups) vanilla nondairy frozen dessert
  • 1/8 teaspoon mint extract
  • 1 drop green food color

Directions

  • 1
    In blender, place all ingredients. Cover; blend on medium speed until smooth.
  • 2
    Pour into 4 glasses. Serve immediately.

Nutrition Information

360 Calories, 15g Total Fat, 4g Protein, 53g Total Carbohydrate, 34g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
360
Calories from Fat
130
Total Fat
15g
23%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
190mg
5%
Total Carbohydrate
53g
18%
Dietary Fiber
0g
0%
Sugars
34g
Protein
4g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
0%
0%
Calcium
25%
25%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 3 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Our lactose free version of the popular St Patrick's Day shake.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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