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Lactose Free Caribbean Coconut Hurricanes

Lactose Free Caribbean Coconut Hurricanes
  • Prep 10 min
  • Total 10 min
  • Ingredients 7
  • Servings 5
A fresh, Caribbean drink made lactose free with coconut milk and yogurt.

Ingredients

  • 1 1/2 cups light rum
  • 1 can (13.5 oz) coconut milk (not cream of coconut)
  • 1/2 can (15-oz size) cream of coconut (not coconut milk)
  • 1/2 cup original-flavored soymilk
  • 1 container (6 oz) Yoplait® Lactose Free French vanilla yogurt
  • Ice
  • 1/2 cup unsweetened toasted chipped coconut

Directions

  • 1
    In pitcher, mix all ingredients except ice and coconut.
  • 2
    Pour mixture into 5 small glasses filled with ice. Top with coconut. Serve immediately.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
570
Calories from Fat
330
Total Fat
37g
56%
Saturated Fat
32g
160%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
45mg
2%
Potassium
440mg
12%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
13%
Sugars
12g
Protein
5g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
15%
15%
Iron
15%
15%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • A fresh, Caribbean drink made lactose free with coconut milk and yogurt.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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