Hearty Multigrain Biscuits

Name: Hearty Multigrain Biscuits
Prep time: 10 min
Yield: 10
Ingredients: 3/4 cup whole wheat flour; 1/2 cup all-purpose flour; 1/2 cup cornmeal; 3 teaspoons baking powder; 1/2 teaspoon salt; 1/4 cup shortening; 1/2 cup quick-cooking or old-fashioned oats; About 3/4 cup fat-free (skim) milk

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Prep 10 min
Total 0 min
Ingredients 8
Servings 10

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Ingredients

3/4 cup whole wheat flour
1/2 cup all-purpose flour
1/2 cup cornmeal
3 teaspoons baking powder
1/2 teaspoon salt
1/4 cup shortening
1/2 cup quick-cooking or old-fashioned oats
About 3/4 cup fat-free (skim) milk

Directions

1

Heat oven to 450°. Mix flours, cornmeal, baking powder and salt in large bowl. Cut in shortening, using pastry blender or crisscrossing 2 knives, until mixture looks like fine crumbs. Stir in oats. Stir in just enough milk so dough leaves side of bowl and forms a ball.
2

Place dough on lightly floured surface. Knead lightly 10 times. Roll or pat 1/2 inch thick. Cut with floured 2 1/2-inch round cutter. Place on ungreased cookie sheet about 1 inch apart for crusty sides, touching for soft sides. Brush with milk and sprinkle with oats if desired.
3

Bake 10 to 12 minutes or until golden brown. Immediately remove from cookie sheet. Serve warm.

Expert Tips

tip 1
These tasty biscuits contain three different grains: cornmeal, whole wheat and oatmeal. Combining grains adds flavor, texture and fiber, plus variety, to your eating plan.

Nutrition Information

150 Calories, 6g Total Fat, 4g Protein, 21g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Biscuit

Calories: 150

Total Fat: 6g

Saturated Fat: 1g

Cholesterol: 0mg

Sodium: 270mg

Total Carbohydrate: 21g

Dietary Fiber: 2g

Protein: 4g

% Daily Value*:

Exchanges:

1 Fat;

Carbohydrate Choice

1 1/2

*Percent Daily Values are based on a 2,000 calorie diet.