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Grilled Fish Tacos

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  • Prep 20 min
  • Total 20 min
  • Ingredients 10
  • Servings 8
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by Qué Rica Vida Cocina
Updated Jan 13, 2010
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Ingredients

  • 1 lb firm white fish fillets (such as sea bass, red snapper or halibut) or uncooked medium shrimp, peeled, deveined
  • 1 tablespoon olive or vegetable oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon coarse (kosher or sea) salt
  • 1/4 teaspoon pepper
  • 2 tablespoons fresh lemon juice
  • 8 soft corn tortillas (6 inch)
  • Toppers (shredded lettuce, chopped avocado, chopped tomatoes, chopped onion and chopped fresh cilantro), if desired
  • 1/2 cup pico de gallo salsa or regular salsa
  • 1/3 cup sour cream, if desired

Directions

  • 1
    Brush grill rack with vegetable oil. Heat gas or charcoal grill.
  • 2
    Brush fish fillets with 1 tablespoon olive oil; sprinkle with cumin, salt and pepper.
  • 3
    Place fish on grill. Cover grill; cook over medium heat 5 to 7 minutes, turning once, until fish flakes easily with fork. Cut fish into 8 serving pieces. Drizzle lemon juice over fish.
  • 4
    Heat tortillas as directed on package. Add fish, toppers, salsa and sour cream.

Nutrition Information

120 Calories, 3g Total Fat, 12g Protein, 12g Total Carbohydrate, 0g Sugars

Nutrition Facts

Serving Size: 1 Taco
Calories
120
Calories from Fat
30
Total Fat
3g
5%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
250mg
11%
Potassium
230mg
6%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
6%
Sugars
0g
Protein
12g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
6%
6%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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