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Grilled Chicken and Fruit in Foil
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Prep 30min
Total30min
Ingredients6
Servings4
Save
Print
Pinterest
Facebook
Email
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Save
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Keep Screen On
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Cut-up chicken breast right from the meat case and foil make this recipe a breeze to prepare and clean up!
Qué Rica Vida Cocina
Updated Sep 20, 2016
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Ingredients
1
lb uncooked chicken breast strips for stir-fry
2
large firm ripe pears, sliced
1
large cooking apple, sliced
1/2
cup malt vinegar
2
tablespoons chopped fresh or 1 teaspoon dried sage leaves
1/2
teaspoon salt
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Directions
1
Heat gas or charcoal grill. Cut 4 (18 x 12-inch) sheets of heavy-duty foil. Place one-fourth of the chicken, pears and apple on center of each sheet. Drizzle each with vinegar; sprinkle with sage and salt.
2
Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
3
Place packets on grill over medium heat. Cover grill; cook 10 to 15 minutes, rotating packets 1/2 turn after 5 minutes, or until chicken is no longer pink in center.
4
Place foil packets on plates. Cut large X across top of each packet; carefully fold back foil.
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Expert Tips
tip 1
Pears are loaded with fiber to keep things moving. Start slowly so your body has time to get used to more fiber.
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Nutrition Information
240 Calories, 4g Total Fat, 26g Protein, 26g Total Carbohydrate, 17g Sugars
