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Granola Fruit Kabobs

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Granola Fruit Kabobs
  • Prep 15 min
  • Total 15 min
  • Ingredients 5
  • Servings 8
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Healthy snacking is just minutes away! Fresh fruit is coated in yogurt and rolled in crunchy granola.

Ingredients

  • 2 containers (6 oz each) Yoplait® Original yogurt (any fruit flavor)
  • 10 Nature Valley™ crunchy oats 'n honey granola bars (5 pouches from 8.9-oz box), crushed*, or 2 cups low-fat granola cereal
  • 2 medium unpeeled apples, cut into chunks
  • 2 small bananas, cut into chunks
  • 1 cup fresh pineapple chunks or other fruit, as desired

Directions

  • 1
    In shallow dish, place yogurt. In another shallow dish, place crushed granola bars. Insert toothpick into each piece of fruit.
  • 2
    To serve, dip fruit into yogurt, coating all sides. Roll in granola, coating completely.

Expert Tips

  • tip 1
    Apples are loaded with fiber, the soluble kind that helps lower blood cholesterol. Start slowly so your body has time to get used to more fiber!

Nutrition Information

210 Calories, 4 1/2g Total Fat, 4g Protein, 39g Total Carbohydrate, 22g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
210
Calories from Fat
40
Total Fat
4 1/2g
7%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Potassium
210mg
6%
Total Carbohydrate
39g
13%
Dietary Fiber
3g
12%
Sugars
22g
Protein
4g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
20%
20%
Calcium
6%
6%
Iron
4%
4%
Exchanges:
1 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Healthy snacking is just minutes away! Fresh fruit is coated in yogurt and rolled in crunchy granola.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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