Facebook
Pinterest
Save
Print

Energy Bites with Chocolate and Super Seeds

Prep 20 min
Total 1 hr 30 min
Ingredients 11
Servings 24

These bites are super easy to make. They’re ideal for everyone and any occasion: they are packed with energy, are delicious, and kids love them! This is my favorite recipe because it has some of my favorite ingredients: chocolate, dates and a combination of super seeds. Try it!

Ingredients

14 dates, pits removed
1 1/2 tablespoon raisins
1/2 teaspoon vanilla extract
1/4 cup chia seeds
1/4 cup sunflower seeds
1/4 cup hemp seeds
1/4 cup sesame seeds
1/2 cup semisweet chocolate powder
1/4-1/2 teaspoon cinnamon powder
1 pinch Himalayan pink salt or sea salt
1/2 cup chocolate chips

Directions

1

Add the dates and raisins to a food processor and process until you only have a few large pieces left.
2

Add the rest of the ingredients (except chocolate chips) and process until everything is well combined. Add the chocolate chips and combine.
3

Spread out the dough on a baking tray. Freeze for 30-60 minutes to harden. Remove from freezer and cut into squares. Serve or keep frozen until ready to serve.

For a lower sugar option, leave out the raisins.
To make it sweeter, add 1 tablespoon of honey or maple syrup.

No nutrition information available for this recipe

These bites are super easy to make. They’re ideal for everyone and any occasion: they are packed with energy, are delicious, and kids love them! This is my favorite recipe because it has some of my favorite ingredients: chocolate, dates and a combination of super seeds. Try it!