Enjoy this mouthwatering mousse that’s made using yogurt, a perfect dessert.
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Ingredients
-
3
containers (6 oz each) Greek honey vanilla yogurt
-
1
Neufchâtel cream cheese 1/3 less fat, cold
-
2
tablespoons unsweetened cocoa
-
1
tablespoon honey
-
1
cup fresh raspberries. if desired
-
Mint leaves, if desired
Directions
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-
1
In medium bowl with electric mixer, mix yogurt, cream cheese, cocoa and honey until well blended. Divide evenly into 6 cups (dessert cups). Refrigerate until thick, about 1 to 1 1/2 hours.
-
2
Top each dessert bowl or cups with fruit and a mint leaf, if desired.
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Nutrition Information
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 180
- Calories from Fat
- 80
- Total Fat
- 9g
- 14%
- Saturated Fat
- 5g
- 25%
- Trans Fat
- 0g
- Cholesterol
- 35mg
- 11%
- Sodium
- 170mg
- 7%
- Potassium
- 220mg
- 6%
- Total Carbohydrate
- 15g
- 5%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 13g
- Protein
- 9g
- Vitamin A
- 15%
- 15%
- Vitamin C
- 0%
- 0%
- Calcium
- 20%
- 20%
- Iron
- 0%
- 0%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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More About This Recipe
-
Enjoy this mouthwatering mousse that’s made using yogurt, a perfect dessert.
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© 2021 ®/TM General Mills All Rights Reserved
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