Easy Alphabet Soup

Name: Easy Alphabet Soup
Prep time: 15 min
Total time: 30 min
Yield: 8
Ingredients: 1 tablespoon vegetable oil; 1 clove garlic, finely chopped; 2 cups cubed cooked chicken breast or turkey; 2 cups frozen mixed vegetables (from 12-oz bag); 1/2 cup chopped celery; 1/4 cup chopped onion; 1 teaspoon tomato bouillon with chicken flavor; 1/4 teaspoon dried thyme leaves; 1 bay leaf; 6 cups reduced-sodium chicken broth; 1 cup uncooked alphabet macaroni

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Prep 15 min
Total 30 min
Ingredients 11
Servings 8

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Ingredients

1 tablespoon vegetable oil
1 clove garlic, finely chopped
2 cups cubed cooked chicken breast or turkey
2 cups frozen mixed vegetables (from 12-oz bag)
1/2 cup chopped celery
1/4 cup chopped onion
1 teaspoon tomato bouillon with chicken flavor
1/4 teaspoon dried thyme leaves
1 bay leaf
6 cups reduced-sodium chicken broth
1 cup uncooked alphabet macaroni

Directions

1

In 4-quart saucepan or Dutch oven, heat oil over medium heat. Add garlic; cook and stir 1 minute.
2

Stir in all remaining ingredients except macaroni. Heat to boiling. Reduce heat; stir in macaroni. Simmer 12 to 15 minutes or until macaroni and vegetables are tender. Remove bay leaf. If desired, season to taste with salt and pepper.

Nutrition Information

220 Calories, 7g Total Fat, 17g Protein, 21g Total Carbohydrate, 2g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 220

Calories from Fat: 70

Total Fat: 7g; 11%

Saturated Fat: 1 1/2g; 8%

Trans Fat: 0g

Cholesterol: 30mg; 10%

Sodium: 920mg; 38%

Potassium: 360mg; 10%

Total Carbohydrate: 21g; 7%

Dietary Fiber: 3g; 12%

Sugars: 2g

Protein: 17g

% Daily Value*:

Vitamin A: 40%; 40%

Vitamin C: 0%; 0%

Calcium: 4%; 4%

Iron: 10%; 10%

Exchanges:

1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;