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Dreamy Tropical Cream Fizz

Dreamy Tropical Cream Fizz
  • Prep 10 min
  • Total 1 hr 10 min
  • Ingredients 7
  • Servings 6

Ingredients

1/4
cup shredded coconut
2
cups tropical juice blend
1/2
cup sugar
1/4
cup lime juice
12
to 14 ice cubes
1 1/2
cups club soda
1
pint coconut ice cream, coconut sorbet or vanilla ice cream

Directions

Hide Images
  • 1
    In food processor or blender, place coconut. Cover; process until coconut is in small pieces. Place coconut in shallow dish. Dip rims of six 12-oz stemmed glasses into water, then dip into coconut to coat. Chill glasses in freezer at least 1 hour before serving.
  • 2
    In blender, place tropical juice blend, sugar, lime juice and ice cubes. Cover; blend on high speed about 45 seconds or until smooth. Pour mixture into glasses.
  • 3
    Pour 1/4 cup club soda into juice mixture in each glass. Add 1 large scoop ice cream to each glass. Garnish with remaining coconut if desired.

Expert Tips

  • If you like coconut but can't find coconut ice cream, use vanilla ice cream and add 1/4 teaspoon coconut extract to the juice mixture.
  • Endless varieties of fruit juice blends are available on supermarket shelves. The tropical blends usually include flavors of pineapple, banana, mango, coconut and papaya.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving (1 Cup)
Calories
230
Calories from Fat
60
% Daily Value
Total Fat
7g
10%
Saturated Fat
4 1/2g
23%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
50mg
2%
Potassium
260mg
7%
Total Carbohydrate
41g
14%
Dietary Fiber
0g
0%
Sugars
35g
Protein
2g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
35%
35%
Calcium
8%
8%
Iron
2%
2%
Exchanges:
1/2 Starch; 2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
  • © 2012 General Mills

© 2018 ®/TM General Mills All Rights Reserved

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