MENU
  • Facebook
  • Pinterest
  • Save
  • Print

Corn Amandine

Corn Amandine
  • Prep 20 min
  • Total 20 min
  • Ingredients 9
  • Servings 6

Ingredients

  • 2 tablespoons butter or margarine
  • 1/2 cup slivered almonds
  • 1 bag (1 lb) frozen whole kernel corn
  • 1/4 cup water
  • 1 teaspoon chicken bouillon granules
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon pepper
  • 1 tablespoon chopped fresh cilantro or parsley
  • 1 tablespoon lime juice

Directions

  • 1
    In 10-inch skillet, melt butter over medium heat. Cook almonds in butter about 8 minutes, stirring frequently, until golden.
  • 2
    Stir in corn, water, bouillon granules, garlic powder and pepper. Heat to boiling, stirring occasionally; reduce heat. Cover; simmer 3 to 5 minutes or until corn is tender. Stir in lime juice; sprinkle with parsley.

Expert Tips

  • Sliced almonds or pecan halves can be substituted for the slivered almonds.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
3g
14%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
170mg
7%
Potassium
240mg
7%
Total Carbohydrate
16g
5%
Dietary Fiber
3g
11%
Sugars
3g
Protein
4g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
2%
2%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
© 2020 ®/TM General Mills All Rights Reserved