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Chicken and Double-Melon Stuffed Shells
Prep 15min
Total25min
Ingredients10
Servings2
88% less sat fat • 50% less sodium than the original recipe. Cool and refreshing, this main-dish salad is also delicious with tuna or turkey in place of the chicken.
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Ingredients
1/2of a medium cantaloupe, halved and seeded
4dried jumbo macaroni shells
3ounces chopped cooked chicken breast
1/4cup diced honeydew melon
2tablespoons plain fat-free yogurt
1tablespoon lemon juice
1 1/2teaspoons chopped fresh chives
1/2teaspoon Dijon-style mustard
1/4teaspoon salt
Fresh thyme sprigs (optional)
Directions
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1
Cut the cantaloupe half into three wedges; cover and chill two of the wedges. Peel and dice the remaining wedge; set aside.
2
Cook macaroni shells according to package directions. Drain and rinse with cold water. Drain again; set aside.
3
In a small bowl, combine diced cantaloupe, chicken, honeydew, yogurt, lemon juice, chives, mustard, and salt. Spoon about 1/4 cup of the mixture into each pasta shell. Arrange two filled shells and a chilled cantaloupe wedge on each of two serving dishes. If desired, garnish with thyme sprigs.
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Nutrition Facts
Serving Size:2 Stuffed Shells Plus 1 Cantaloupe Wedge
*Percent Daily Values are based on a 2,000 calorie diet.
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88% less sat fat • 50% less sodium than the original recipe. Cool and refreshing, this main-dish salad is also delicious with tuna or turkey in place of the chicken.
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Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.