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Breakfast Yogurt with Dates
Prep 5min
Total10min
Ingredients6
Servings1
I love preparing a different breakfast every day; it’s one of those meals that lets you adjust the number of ingredients, temperature and even when you eat it. One of my favorita foods is Greek yogurt, since it can be prepared in so many deliciosa ways, like in smoothies or parfaits. Recently, just using and combining what I had at home, I came up with this rico recipe for yogurt with dates that will simply delight you.
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Ingredients
2tablespoons seedless dates
2tablespoons seedless sunflower seeds
1portion Greek yogurt
Sea salt, to taste
1/2tablespoon ground cinnamon
2tablespoons Fiber One™ Cereal or Cheerios™ cereal
Directions
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1
In a glass cup, combine the dates, sunflower seeds and sea salt. Mix well.
2
Then incorporate the cinnamon into the yogurt; stir well.
3
Last, transfer the yogurt to the cup and top with cereal and some sunflower seeds.
4
Serve chilled.
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You can use any type of cereal or even switch the dates for cherries. Toasted pumpkin seeds also make a good substitute for sunflower seeds.
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No nutrition information available for this recipe
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I love preparing a different breakfast every day; it’s one of those meals that lets you adjust the number of ingredients, temperature and even when you eat it. One of my favorita foods is Greek yogurt, since it can be prepared in so many deliciosa ways, like in smoothies or parfaits. Recently, just using and combining what I had at home, I came up with this rico recipe for yogurt with dates that will simply delight you.
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