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53

Beef Enchilada Pie

Prep 15 min
Total 55 min
Ingredients 10
Servings 6

54% less sat fat • 52% less fat • 29% fewer calories than the original recipe. ab your sombrero, and tote this made-for-a-crowd dish to your next potluck fiesta. MORE + LESS -

Ingredients

lb extra-lean (at least 93%) ground beef

medium onion, chopped (1/2 cup)

can (10 oz) Old El Paso™ red enchilada sauce

1/2

cup frozen corn, thawed, drained

can (4.5 oz) Old El Paso™ chopped green chiles, drained

teaspoon ground cumin

teaspoon chili powder

Old El Paso™ flour tortillas for burritos (from 11 oz package)

cup shredded reduced-fat Mexican cheese blend (4 oz)

Fat-free sour cream, if desired

Directions

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1

Heat oven to 350° F. In 12-inch nonstick skillet, cook beef and onion over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Reserve 1/4 cup enchilada sauce; set aside. Add remaining enchilada sauce, corn and chiles to beef mixture. Stir in cumin and chili powder. Reduce heat to medium-low; simmer uncovered 5 minutes.
2

Spray 9-inch round (2-quart) glass baking dish with cooking spray. Place 1 tortilla in casserole; top with about 3/4 cup of the beef mixture and 3 tablespoons of the cheese. Repeat layers 3 times. Top with remaining tortilla, the reserved enchilada sauce and the remaining cheese.
3

Bake, uncovered, 30 to 40 minutes or until hot and cheese is melted. Cool 5 minutes. Serve with sour cream.

Expert Tips

We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.
This casserole size holds the layered enchiladas together better than a larger casserole.
Ground turkey can be used instead of the ground beef, if you prefer.
Any variety of reduced-fat cheese can be substituted for the Mexican blend.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 290
Calories from Fat: 100

% Daily Value

Total Fat: 11g; 17%
Saturated Fat 5g 25% Trans Fat 1g
Cholesterol: 55mg; 18%
Sodium: 790mg; 33%
Potassium: 250mg; 7%
Total Carbohydrate: 25g; 8%
Dietary Fiber 0g 0% Sugars 1g
Protein: 22g

% Daily Value*:

Vitamin A: 8%; 8%
Vitamin C: 6%; 6%
Calcium: 25%; 25%
Iron: 15%; 15%

Exchanges:

1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 Fat;

Carbohydrate Choice

1 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

54% less sat fat • 52% less fat • 29% fewer calories than the original recipe. ab your sombrero, and tote this made-for-a-crowd dish to your next potluck fiesta.