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Bean and Barley Soup
Prep 15min
Total25min
Ingredients11
Servings8
Ingredients
1tablespoon canola oil
2small onions, sliced
2cloves garlic, chopped
1teaspoon ground cumin
1/2cup uncooked quick-cooking barley
1can (15 to 16 oz) garbanzo beans, undrained
1can (15 oz) black beans, drained, rinsed
1can (14.5oz) stewed tomatoes, undrained
1box (10 oz) frozen lima beans
3cups water
2tablespoons chopped fresh cilantro or parsley
Directions
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1
In 4-quart Dutch oven, heat oil over medium heat. Add onions, garlic and cumin; cook about 3 minutes, stirring occasionally, until onions are crisp-tender.
2
Stir in remaining ingredients except cilantro. Heat to boiling. Reduce heat to low; cover and simmer about 10 minutes or until lima beans are tender. Stir in cilantro.
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