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Baked Coconut Shrimp
Prep 30min
Total40min
Ingredients12
Servings40
Ingredients
Apricot Sauce
3/4cup apricot preserves
1tablespoon lime juice
1/2teaspoon ground mustard
Shrimp
1/4cup Gold Medal™ all-purpose flour
2tablespoons packed brown sugar
1/4teaspoon salt
Dash of ground red pepper (cayenne)
1egg
1tablespoon lime juice
1cup shredded coconut
1pound uncooked peeled deveined medium shrimp, thawed if frozen (about 40)
2tablespoons butter or margarine, melted
Directions
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1
Make Apricot Sauce; set aside. Move oven rack to lowest position. Heat oven to 425°. Spray rack in broiler pan with cooking spray.
2
Mix flour, brown sugar, salt and red pepper in shallow bowl. Beat egg and lime juice in another shallow bowl. Place coconut in third shallow bowl.
3
Coat each shrimp with flour mixture. Dip each side into egg mixture. Coat well with coconut. Place on rack in broiler pan. Drizzle with butter.
4
Bake 7 to 8 minutes or until shrimp are pink and firm and coating is beginning to brown. Serve with sauce.
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Prepare the shrimp up to 2 hours ahead of time. Refrigerate covered, and bake just
before serving.
Serve these terrific low-fat appetizers with purchased cocktail sauce.
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Nutrition Facts
Serving Size:1 Appetizer
Calories
40
Calories from Fat
10
Total Fat
1g
Saturated Fat
1g
Cholesterol
15mg
Sodium
35mg
Total Carbohydrate
6g
Dietary Fiber
0g
Protein
2g
% Daily Value*:
Iron
2%
2%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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