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Artichoke Dip

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Artichoke Dip
  • Prep 5 min
  • Total 35 min
  • Ingredients 5
  • Servings 16
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Garnish this dip with red bell pepper strips and lemon wedges.

Ingredients

  • 1 can (14 or 15 oz) artichoke hearts in water, drained, chopped
  • 3/4 cup mayonnaise
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon lemon juice
  • Dash garlic powder

Directions

  • 1
    Heat oven to 350°F. In medium bowl, mix all ingredients. Spread in ungreased 9-inch quiche or pie pan or 1-quart shallow casserole.
  • 2
    Bake 25 to 30 minutes or until hot. Serve hot or cold with crackers or vegetables.

Expert Tips

  • tip 1
    Microwave Directions: Stir together ingredients as directed. Spread in ungreased 1-quart microwavable casserole. Microwave on medium 4 to 6 minutes, stirring once halfway through cooking, until hot. If desired, garnish with fresh herbs.

Nutrition Information

90 Calories, 9g Total Fat, 1g Protein, 3g Total Carbohydrate, 0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
90
Calories from Fat
80
Total Fat
9g
13%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
140mg
6%
Potassium
80mg
2%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
5%
Sugars
0g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Garnish this dip with red bell pepper strips and lemon wedges.
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