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El mango es una fruta tropical que me fascina. Es tan versátil que es perfecta en recetas saladas o dulces. Existen muchas clases de mango, pero mis favoritos son los mangos champaña, manila o ataulfo, que son cosechados en México en los estados de Michoacán, Sinaloa, Nayarit, Jalisco, Veracruz y en Chiapas. Puedes encontrar estos mangos desde marzo hasta septiembre.
Celebremos esta rica fruta con una tartaleta de mango súper fácil de hacer.
¡A cocinar!
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Ingredientes
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3
tazas de mango fresco cortado en cubitos
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2
tazas de bolitas de mango
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2
tazas de yogur griego
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1
cucharadita de raspadura de limón amarillo
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4
cucharaditas de miel de abeja
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El jugo de un limón amarillo
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8
canastitas de pastel pre-hechas (cake shells)
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Bolitas de mango, moras frescas y floretes de menta para decorar
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Instrucciones
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1
Coloca la pulpa de mango y el yogur en la licuadora, licúa por unos minutos hasta obtener una consistencia suave y uniforme.
-
2
Agrega la miel, la cáscara de limón y exprime el limón. Licúa de nuevo, coloca las canastitas de pastel en una bandeja y rellena con esta crema de mango.
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3
Para decorar agrega bolitas de mango, moras y hojitas de menta fresca. Sirve de inmediato.
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Consejos de expertos
-
consejo 1
Se recomienda usar un cortador especial para cortar las bolitas de mango. Este postre es muy fácil de hacer; incluso los niños pueden ayudar o bien puedes poner los ingredientes en la mesa y dejar que tu familia prepare el postre a gusto.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
El mango es una fruta tropical que me fascina. Es tan versátil que es perfecta en recetas saladas o dulces. Existen muchas clases de mango, pero mis favoritos son los mangos champaña, manila o ataulfo, que son cosechados en México en los estados de Michoacán, Sinaloa, Nayarit, Jalisco, Veracruz y en Chiapas. Puedes encontrar estos mangos desde marzo hasta septiembre.
Celebremos esta rica fruta con una tartaleta de mango súper fácil de hacer.
¡A cocinar!
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